Pausing to reflect on the day is a powerful tool to foster awareness. It doesn’t matter when you pause or if you choose to pause multiple times throughout the day—simply pause. I

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Perseverance vs. resilience.
Same or different?
Perseverance: persistence in doing something despite difficulty or delay in achieving success (Oxford Dictionary)
Resilience: able to withstand or recover quickly from difficult conditions (Oxford Dictionary)

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"Life is as complex as we are. Sometimes our vulnerability is our strength, our fear develops our courage, and our woundedness is the road to our integrity." -Rachel Naomi Remen

“Life is as complex as we are. Sometimes our vulnerability is our strength, our fear develops our courage, and our woundedness is the road to our integrity.” -Rachel Naomi Remen

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  We all have a story.   Sometimes the story is embraced and sometimes it is rejected.   Sometimes we integrate our story and sometimes we want to tuck it away to never have to look at it again.   The important thing to understand is that our story helps inform who we are in…

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  There are many levels of knowing what you must give up in order to get what you want. For clarification, when I am speaking of “want”, I am looking at it from the perspective of dreams and aspirations.   When it comes to fulfilling dreams, we are often required to give up a level…

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As Stars I sit on the surface each day to the next, not always going to that deep level if I can help it. I would have to say, dipping in for a moment, there has got to be more to this—and just what is it—and why Do we all keep grasping for more? I…

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“Fear is a natural reaction of moving closer to truth.” ~Pema Chödrön     Yet again, this is a much needed reminder that fear is not something that needs to be resisted with every ounce of my being. Along with my acronym of fear (fully embracing authentic reality), this quote is the love nudge that…

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Courageous is the soul  who adventures into time and space to learn of their divinity. For while they cannot lose, they can think they have, and the loss will seem intolerable. And while they cannot fail, they can think they have, and the pain will seem unbearable. And while they cannot ever be less than…

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  Have you noticed how lacking clarity is clarity itself? How, if you aren’t sure about something, that alone, has meaning? Honor uncertainty. It’s the womb from which all-knowingness comes. Clearly, The Universe a.k.a. Mike Dooley     WOW! If this doesn’t ring true for me right now, I have no idea how else to…

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